Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Campbell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Wednesday, October 31, 2018
Time: 30:03
Distance: 8.95 Miles
Laps: 2.2
Calories: 390
Speed (MPH): 17.9 Avg / 25.5 Max
Power (Watts): 192 Avg / 431 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

4.01 mi in 13:53
4.01 mi in 12:59
0.93 mi in 3:11

Goal

30 Minutes

Personal Best

Personal Best Personal Best