Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 31, 2018
Time: 18:12
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 13.2 Avg / 18.8 Max
Power (Watts): 93 Avg / 209 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 126 Avg / 144 Max

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