Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guerin
Team: Mike story (Greenwood, DE)
Date: Wednesday, October 31, 2018
Time: 28:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 15.0 Avg / 22.2 Max
Power (Watts): 107 Avg / 280 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 4:10
1.00 mi in 3:24
1.00 mi in 4:34
1.00 mi in 3:45

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