Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Williams
Team: Anderson Family Fitness (Anderson, CA)
Date: Wednesday, October 31, 2018
Time: 1:00:19
Distance: 15.31 Miles
Laps: 15.3
Calories: 485
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 110 Avg / 311 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 114 Avg / 166 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:26
0.31 mi in 1:18

Personal Best

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