Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, October 31, 2018
Time: 45:28
Distance: 10.00 Miles
Laps: 2.0
Calories: 314
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 91 Avg / 226 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 109 Avg / 187 Max

Laps

5.00 mi in 22:47
5.00 mi in 22:41