Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, November 1, 2018
Time: 12:07
Distance: 3.37 Miles
Completed: 99%
Calories: 137
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 164 Avg / 300 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 81 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.