Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, November 1, 2018
Time: 15:44
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.9 Avg / 20.2 Max
Power (Watts): 151 Avg / 236 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 100 Avg / 128 Max

Ghost

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