Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 1, 2018
Time: 17:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 13.8 Avg / 17.0 Max
Power (Watts): 111 Avg / 173 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 3:57