Rider: | ronald philmore |
Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
Date: | Thursday, November 1, 2018 |
Time: | 35:39 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 221 |
Speed (MPH): | 11.9 Avg / 21.6 Max |
Power (Watts): | 79 Avg / 232 Max |
Cadence (RPM): | 59 Avg / 100 Max |
Heartrate (BPM): | 118 Avg / 138 Max |