Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, November 2, 2018
Time: 20:10
Distance: 5.00 Miles
Laps: 1.5
Calories: 199
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 140 Avg / 292 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

3.37 mi in 13:01
1.63 mi in 7:09