Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Van Der Hoeven
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, November 2, 2018
Time: 45:33
Distance: 11.48 Miles
Laps: 2.3
Calories: 418
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 129 Avg / 261 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.00 mi in 19:58
5.00 mi in 19:36
1.48 mi in 5:59

Goal

45 Minutes