Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, November 2, 2018
Time: 19:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 112 Avg / 352 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 125 Avg / 163 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:05
1.00 mi in 3:40
1.00 mi in 4:10
1.00 mi in 3:30