Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Dorian
Team: QPS 23-10 DEVELOPMENT LLC (LONG ISLAND CITY, NY)
Date: Friday, November 2, 2018
Time: 49:51
Distance: 13.00 Miles
Laps: 13.0
Calories: 465
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 131 Avg / 303 Max
Cadence (RPM): 95 Avg / 121 Max
Heartrate (BPM): 96 Avg / 223 Max

Laps

1.00 mi in 4:58
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 5:06
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 5:33
1.00 mi in 2:50
1.00 mi in 5:41

Personal Best

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