Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mary Ellen Langieri
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, November 2, 2018
Time: 36:15
Distance: 7.51 Miles
Laps: 1.5
Calories: 221
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 78 Avg / 201 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 124 Avg / 131 Max

Laps

5.00 mi in 23:30
2.51 mi in 12:45