City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, November 2, 2018
Time: 22:57
Distance: 5.07 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 13.3 Avg / 32.1 Max
Power (Watts): 153 Avg / 369 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 124 Avg / 156 Max

Laps

4.53 mi in 21:00
0.54 mi in 1:57