Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, November 3, 2018
Time: 1:16:46
Distance: 19.24 Miles
Laps: 4.4
Calories: 604
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 107 Avg / 215 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 107 Avg / 124 Max

Laps

4.42 mi in 18:04
4.42 mi in 17:49
4.42 mi in 17:36
4.42 mi in 16:14
1.56 mi in 7:03