Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott DeVault
Team: Island Athletic Club (Grasonville, MD)
Date: Saturday, November 3, 2018
Time: 32:57
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 14.3 Avg / 29.2 Max
Power (Watts): 168 Avg / 438 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 137 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.