Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, November 3, 2018
Time: 23:24
Distance: 6.00 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 15.4 Avg / 18.8 Max
Power (Watts): 119 Avg / 249 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

5.00 mi in 19:38
1.00 mi in 3:46