Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Saturday, November 3, 2018
Time: 20:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 104 Avg / 317 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 111 Avg / 119 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:08

Goal

5 Completed Laps