Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, November 4, 2018
Time: 17:34
Distance: 5.01 Miles
Laps: 1.5
Calories: 217
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 182 Avg / 364 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

3.37 mi in 11:54
1.64 mi in 5:40

Goal

5 Miles