Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, November 4, 2018
Time: 19:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.3 Avg / 18.4 Max
Power (Watts): 112 Avg / 217 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 100 Avg / 113 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:54