Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, November 5, 2018
Time: 1:05:04
Distance: 16.10 Miles
Laps: 3.6
Calories: 498
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 103 Avg / 202 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

4.42 mi in 17:49
4.42 mi in 17:31
4.42 mi in 17:37
2.84 mi in 12:07