Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 5, 2018
Time: 29:44
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 10.2 Avg / 15.3 Max
Power (Watts): 55 Avg / 178 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 110 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.