Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, November 5, 2018
Time: 10:42
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 18.9 Avg / 20.9 Max
Power (Watts): 215 Avg / 304 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 121 Avg / 138 Max

Ghost

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