| Rider: | Gord Lane |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, November 5, 2018 |
| Time: | 24:10 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 400 |
| Speed (MPH): | 18.8 Avg / 28.4 Max |
| Power (Watts): | 251 Avg / 509 Max |
| Cadence (RPM): | 53 Avg / 88 Max |
| Heartrate (BPM): | 120 Avg / 123 Max |
Personal Best
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