Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, November 5, 2018
Time: 12:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 108 Avg / 323 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 130 Avg / 182 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:26
1.00 mi in 4:17