Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, November 5, 2018
Time: 5:12
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 16.8 Avg / 29.8 Max
Power (Watts): 157 Avg / 584 Max
Cadence (RPM): 45 Avg / 88 Max
Heartrate (BPM): 149 Avg / 155 Max

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