Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, November 5, 2018
Time: 14:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 144 Avg / 329 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 86 Avg / 146 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:42
1.00 mi in 3:02
1.00 mi in 4:37