Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J. Smith
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 5, 2018
Time: 30:59
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 153 Avg / 441 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 149 Avg / 171 Max

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