Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Keith
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, November 5, 2018
Time: 40:59
Distance: 8.34 Miles
Laps: 8.3
Calories: 221
Speed (MPH): 12.2 Avg / 15.9 Max
Power (Watts): 66 Avg / 132 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 104 Avg / 128 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:46
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 6:04
0.34 mi in 3:52