Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: Owasso Home (Owasso, OK)
Date: Monday, November 5, 2018
Time: 30:01
Distance: 8.97 Miles
Laps: 1.3
Calories: 405
Speed (MPH): 17.9 Avg / 25.1 Max
Power (Watts): 200 Avg / 355 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

6.98 mi in 23:31
1.99 mi in 6:30

Goal

30 Minutes