Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: B. Gastrell
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, November 5, 2018
Time: 26:54
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 147 Avg / 316 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 135 Avg / 150 Max

Ghost

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