Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Derek Hoffmueller
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, November 6, 2018
Time: 15:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 164
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 154 Avg / 231 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:58
1.50 mi in 5:10