Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Harrison
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, November 6, 2018
Time: 12:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 14.7 Avg / 17.2 Max
Power (Watts): 109 Avg / 230 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 85 Avg / 178 Max

Laps

1.50 mi in 6:04
1.50 mi in 6:09

Personal Best

Personal Best Personal Best