Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 6, 2018
Time: 12:24
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 158 Avg / 268 Max
Cadence (RPM): 100 Avg / 108 Max
Heartrate (BPM): 147 Avg / 159 Max

Ghost

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