Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kfir Meshulam
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 6, 2018
Time: 43:48
Distance: 11.00 Miles
Laps: 11.0
Calories: 420
Speed (MPH): 15.1 Avg / 26.6 Max
Power (Watts): 135 Avg / 456 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 5:06
1.00 mi in 3:17
1.00 mi in 3:05
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 4:06
1.00 mi in 3:24
1.00 mi in 3:42

Goal

30 Minutes

Personal Best

Personal Best Personal Best