Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: SHELTONCRAMERS (Shelton, WA)
Date: Tuesday, November 6, 2018
Time: 1:05:38
Distance: 22.13 Miles
Laps: 3.1
Calories: 1,176
Speed (MPH): 20.2 Avg / 33.4 Max
Power (Watts): 274 Avg / 584 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 134 Avg / 169 Max

Laps

7.22 mi in 20:38
7.22 mi in 22:03
7.22 mi in 21:00
0.47 mi in 1:57