Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Clint Josias
Team: CLAYCO INC (ST. LOUIS, MO)
Date: Tuesday, November 6, 2018
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.2 Avg / 29.0 Max
Power (Watts): 209 Avg / 491 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 157 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.