Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Czupil
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 6, 2018
Time: 9:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 18.7 Avg / 20.5 Max
Power (Watts): 192 Avg / 258 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 118 Avg / 121 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:08
1.00 mi in 3:06