Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Henling
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, November 6, 2018
Time: 24:41
Distance: 4.29 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 10.4 Avg / 22.0 Max
Power (Watts): 89 Avg / 249 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

4.01 mi in 22:46
0.28 mi in 1:55