Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Les Ortiz
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Wednesday, November 7, 2018
Time: 37:10
Distance: 7.05 Miles
Laps: 2.1
Calories: 211
Speed (MPH): 11.4 Avg / 16.5 Max
Power (Watts): 71 Avg / 136 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 87 Avg / 118 Max

Laps

3.37 mi in 18:07
3.37 mi in 16:51
0.31 mi in 2:12