City Express 4.53 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, November 7, 2018
Time: 21:12
Distance: 4.53 Miles
Completed:
Calories: 293
Speed (MPH): 12.8 Avg / 33.0 Max
Power (Watts): 205 Avg / 391 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 161 Avg / 170 Max

Ghost

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