Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, November 7, 2018
Time: 48:39
Distance: 11.88 Miles
Laps: 1.5
Calories: 501
Speed (MPH): 14.7 Avg / 27.6 Max
Power (Watts): 148 Avg / 345 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

7.87 mi in 32:11
4.01 mi in 16:28