Lost Valley 11.53 mi

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Lap Details

Rider: Derek Anaquod
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, November 7, 2018
Time: 40:46
Distance: 11.53 Miles
Completed:
Calories: 591
Speed (MPH): 16.9 Avg / 28.6 Max
Power (Watts): 217 Avg / 531 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 154 Avg / 170 Max

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