Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: York College (York, PA)
Date: Wednesday, November 7, 2018
Time: 30:02
Distance: 8.08 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 157 Avg / 350 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

6.98 mi in 25:57
1.10 mi in 4:05