Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Delta Rae Miles
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 7, 2018
Time: 9:47
Distance: 2.00 Miles
Laps: 2.0
Calories: 55
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 71 Avg / 177 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:59