Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ruth Irvin
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Wednesday, November 7, 2018
Time: 20:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 96 Avg / 232 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

1.50 mi in 6:49
1.50 mi in 7:23
1.50 mi in 6:18