Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Art Vandelay
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, November 8, 2018
Time: 5:02
Distance: 1.36 Miles
Laps: 1.4
Calories: 52
Speed (MPH): 16.2 Avg / 29.0 Max
Power (Watts): 147 Avg / 542 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 3:19
0.36 mi in 1:43