Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Thursday, November 8, 2018
Time: 47:58
Distance: 10.00 Miles
Laps: 6.7
Calories: 283
Speed (MPH): 12.5 Avg / 16.1 Max
Power (Watts): 74 Avg / 216 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 14 Avg / 94 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:17
1.50 mi in 7:06
1.50 mi in 7:16
1.50 mi in 7:16
1.50 mi in 7:18
1.00 mi in 4:30

Goal

1 Completed Lap