Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Thursday, November 8, 2018
Time: 1:06:52
Distance: 18.3 Miles
Completed:
Calories: 849
Speed (MPH): 16.3 Avg / 30.0 Max
Power (Watts): 187 Avg / 473 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 102 Avg / 185 Max

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